And then we discovered running ..

And Then We Discovered Running By Humphrey and Linda Published on the Humphrey and Linda's blogs There is a season in life that many people know...

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From Tired to Transformed: Tracey's Story

Women's fitness transformation story: how Tracey went from tired and unconfident to strong and energised by running with Glen Striders club in...

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Introducing the Glen Striders Duathlon Series: Running, Community, and Good Times!

At Glen Striders, we believe running isn't just about the kilometers – it's about the connections, the shared journey, and the incredible...

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Understanding Long Slow Distance (LSD) Runs

Learn about the benefits of Long Slow Distance runs and how they can improve your running performance and endurance.

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